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Dr John Ashworth Psychotherapist and Psychologist. Anger Management Therapy in Bristol and South Gloucestershire. Anger can also be a private, and sometimes self-destructive experience. I now provide anger management therapy in Bristol and South Gloucestershire in private and hospital settings.

I developed this site to help people find the tools that would help them live more enjoyable lives. There are links on your right for books on anger management and other books I found helpful with clients. If you would like to add a comment or suggestion please post a comment. Thank you for visiting! Is a tool you can use when you are feeling emotions that are hard to deal with like anger, sadness, anxiety, etc. Just copy the following form. Write down your Negative Thoughts.